People who are exposed to the harsh rays of the sun often develop brown spots. Brown spots are referred to by various terms such as age spots, liver spots, sun spots, and more. They occur on the skin areas that get too much exposure to ultraviolet radiation from the sun or tanning lights.
Exposure to the sun escalates melanin production in the skin. Melanin is a pigment in the top layers of the skin that can cluster and turn into brown spots. Brown spots typically develop on the face, neck, hands, chest, arms, shoulders, and legs.
In addition to the sun, aging and heredity can contribute to the development of brown spots. Vitamin deficiency, a weak liver, and pregnancy can also cause brown spots. Brown spots are harmless but unsightly.
If you have age spots that you want to get rid of, here are a few natural remedies:
- Lemon juice – The juice of a lemon can act as a bleaching agent. The citric acid in lemon juice can break down the melanin in your skin to reduce the appearance of brown spots. Lemon juice also contains vitamin C that can help bleach the skin.
- Buttermilk – Applying buttermilk to your brown spots can exfoliate the skin, minimizing the brown spots and other skin blemishes in the process. If you can’t get buttermilk at the store, you can make some at home. Mix warm water with unflavored and unsweetened yogurt and churn until all the cream has been separated. Strain out the cream and you will notice some thin liquid left behind. This can be substituted for buttermilk.
- Aloe vera – This skin-friendly herb can help keep your skin fresh and hydrated. Aloe vera can allow your skin to regenerate. Extract some fresh gel from the aloe vera leaf, and gently scrub it on the area of your brown spot. Let the gel sit on the sun spot for about half an hour and then rinse with room temperature water. Apply the gel twice a day until the brown spots are gone.
- Plant enzymes – Plant enzymes are catalytic transformers that can break down melanin into colorless parts. Papaya, for example, has enzymes that can exfoliate the skin and fade brown spots. Make a face mask of papaya and apply it to your face, especially to the sun spots. Let the facemask dry out completely before rinsing it with cool water.
There are other natural ways to eliminate brown spots, but the best protection against them is to stay out of the sun. If you must be in the sun, wear sun screen and a hat. You can also check out products such as Erase Repair HA to reduce the signs of sun damage and aging.